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Our Health Guide

Why do we get Dizzy When we Stand up Quickly?

It’s happened to all of us at one point. We’ll be sitting down or laying...

Coronavirus: What is “R Number” and Why is it the Key to Saving Lives?

There’s a key statistic about Covid-19 that you may not have heard about yet. But...

Calcium: The Ace of Spades for our bones

We usually only think of our bones when we hurt one, but they are our...

Metabolic Syndrome: The Monster Making Us More Vulnerable To COVID-19.

Since the coronavirus pandemic started, we have heard about risk factors including obesity, high blood...

When Science Proves The Remedy: Ashwagandha

In the Indian natural healing tradition of Ayurveda, one plant reigns supreme as...
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