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Diezmo | Week 1 | Day 4

Diezmo | Semana 1 | Día 4

Do each exercise for 1 minute. Complete the routine 2 times through.

1. Breathing Exercise – Deep inhale raising the arms up and exhale down

2. Side Lateral Lunges

3. Kick Back

4. Crunches

5. Hip-Lower Back Stretch

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