Skip to content
Our new line for women click here →

Diezmo | Week 1 | Day 6

Diezmo | Semana 1 | Día 6

Do each exercise for 1 minute. Complete the routine 2 times through.

1. Arm Lift - front and back

2. Arm Fly

3. Side Lateral Lunges

4. Jumping Jacks

5. Extension of the Arm – side to side

 

Back to blog
Limited time offers
{"statementLink":"","footerHtml":"","hideMobile":true,"hideTrigger":true,"disableBgProcess":false,"language":"es","position":"left","leadColor":"#ed600c","triggerColor":"#ed600c","triggerRadius":"50%","triggerPositionX":"left","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"small","triggerOffsetX":25,"triggerOffsetY":25,"mobile":{"triggerSize":"small","triggerPositionX":"left","triggerPositionY":"bottom","triggerOffsetX":25,"triggerOffsetY":25,"triggerRadius":"50%"}}
true