Diezmo | Week 4 | Day 2
Do each exercise for 1 minute. Complete the routine 2 times through.
1. Arm Lift – side to top
2. Running in Place
3. Elbow to Knee Twist
4. Side Lateral Lunges
5. Toe Touch and Hold
Do each exercise for 1 minute. Complete the routine 2 times through. 1. Arm Rotations Forward and Backwards 2. Squats...
Do each exercise for 1 minute. Complete the routine 2 times through. 1. Arm Rotations Forward and Backwards 2. Arm...
Do each exercise for 1 minute. Complete the routine 2 times through. 1. Extension of the Arm – side to...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan