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Diezmo | Week 4 | Day 1

Diezmo | Semana 4 | Día 1

Do each exercise for 1 minute. Complete the routine 2 times through.

1. Arm Rotations Forward and Backwards

2. Squats

3. Jumping Jacks

4. Leg Raise – side to side

5. Quad Stretch

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Diezmo | Week 3 | Day 7

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Diezmo | Week 4 | Day 2

Diezmo | Semana 4 | Día 2
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