You’ve probably heard a lot about these plants. And while some think they’re both native to our continent, the truth is that only one of them is. In recent years, they’ve gained a lot of popularity due to their many benefits, and today we want to show you why, especially if they’re not already part of your wellness routine.
Moringa, the Tree of Life
Many people believe Moringa oleifera, its scientific name, is native to the Americas. It originates from India and Pakistan and may have arrived centuries ago, thanks to Chinese or African navigators. In India, it’s known as “the tree of life” or “miracle tree” because of the wide range of health-supporting properties attributed to all its parts.
Traditionally, it’s been used for medicinal purposes, such as healing wounds or fighting illnesses. Many of its benefits are still under scientific investigation. However, researchers at the National Autonomous University of Mexico (UNAM) have conducted animal and lab studies showing that it may help regulate glucose levels and offer some antibiotic effects, among others. (1)
What’s certain is that moringa is also recognized for its impressive nutritional value. It’s known to contain 7 of the 13 essential vitamins, and 15 of the 20 minerals the body needs, such as calcium, potassium, iron, magnesium, phosphorus, and zinc, as well as various antioxidants like beta-carotene. Its leaves are rich in protein (comparable to milk) and contain enzymes and essential amino acids that the body cannot produce independently, making it an excellent dietary supplement. (2)
The Exotic Soursop (Guanábana)
Chances are, a smoothie made from this fruit, native to our continent, especially the tropical and subtropical areas of Central and South America, is one of your favorites.
Its sweet and tangy flavor is extremely versatile, perfect for healthy mixes and desserts. But the benefits of Annona muricata, its scientific name, go far beyond taste.
Traditionally, it’s been used to treat a wide range of issues—from skin and respiratory conditions to fever, diarrhea, headaches, and insomnia. Because all parts of the plant—from the leaves to the seeds—are commonly used, it continues to be the subject of ongoing research.
According to a comprehensive review of 49 research studies conducted over the last four decades, it offers a variety of potential health benefits and strong antioxidant support.
Researchers have found that the plant contains chemical compounds, such as flavonoids like quercetin and various vitamins, that may be responsible for its biological activity, helping the body address different health challenges. (3)
A Concentrated Dose of Antioxidants in One Formula
Getting all those powerful nutrients and antioxidants into your daily routine isn’t always easy. That’s why, at Santo Remedio, we’ve combined them into a formula that’s easy to incorporate into your wellness habits.
Just two capsules a day can help support your overall health with antioxidants, protein, vitamins, and minerals, helping to protect your cells from free radical damage and strengthen your immune system. That way, your body is always better prepared to fight viruses, inflammation, and disease.
A simple way to boost your well-being—with two powerful allies from nature.
Your Santo Remedio Team
References
1.Beneficios nutritivos y medicinales de la moringa/ UNAMhttps://ciencia.unam.mx/leer/261/Beneficios_nutritivos_y_medicinales_de_la_moringa
2.Ashutosh Pareek 1 , Malvika Pant 1 , Madan Mohan Gupta 2 , Pushpa Kashania 1 , Yashumati Ratan 1 , Vivek Jain 3 , Aaushi Pareek 1 , Anil A Chuturgoon 4 Moringa oleifera: An Updated Comprehensive Review of Its Pharmacological Activities, Ethnomedicinal, Phytopharmaceutical Formulation, Clinical, Phytochemical, and Toxicological Aspects/ Int J Mol Sci. 2023 Jan 20;24(3):2098. doi: 10.3390/ijms24032098. https://pubmed.ncbi.nlm.nih.gov/36768420/
3.Mutakin Mutakin 1,*, Rizky Fauziati 2, Fahrina Nur Fadhilah 2, Ade Zuhrotun 2, Riezki Amalia 3, Yuni Elsa Hadisaputri 2,* Pharmacological Activities of Soursop (Annona muricata Lin.) Molecules. 2022 Feb 10;27(4):1201. doi: 10.3390/molecules27041201 https://pmc.ncbi.nlm.nih.gov/articles/PMC8878098/