As we age, it is common to feel that our energy levels decline, our focus fades, and our recovery time slows. While it’s easy to blame “getting older,” science shows there’s something deeper at play: a tiny molecule called NAD+ that fuels nearly every cell in your body. But what is NAD?
NAD stands for nicotinamide adenine dinucleotide. It is a coenzyme found in every living cell, playing a vital role in converting nutrients into energy and repairing cellular damage. Think of NAD+ as your body’s internal power switch — without it, your cells can’t function efficiently. Unfortunately, NAD+ levels naturally decline with age, which is associated with common signs of aging, including fatigue, a slower metabolism, and reduced cognitive function.
What are the Benefits of NAD+
In recent years, research on NAD+ has experienced a significant surge. Scientists have found that maintaining healthy NAD+ levels supports:
• Cellular Energy
NAD+ is essential for mitochondrial function, which helps convert carbohydrates, fats, and proteins into energy. When NAD+ levels drop, energy production slows, leading to fatigue and reduced physical performance. In fact, studies show that boosting NAD+ levels improved mitochondrial efficiency and increased energy production in aging muscle tissue (1).
• DNA Repair
Every day, your DNA is exposed to stress, toxins, and natural wear and tear. NAD+ activates key enzymes such as sirtuins and PARPs that repair damaged DNA and support healthy aging. Research shows that raising NAD+ levels enhances sirtuin activity, improving DNA repair and promoting cellular longevity (2).
• Brain Function
NAD+ plays a crucial role in keeping neurons healthy and supporting cognitive performance, focus, and mental clarity. A study shows that NAD+ supplementation improved mitochondrial activity in brain cells and supported better cognitive function (3).
• Metabolism
NAD+ is a vital coenzyme in metabolic reactions, helping convert the food you eat into usable energy while maintaining balanced metabolic function. Having increased NAD+ levels can help activate metabolic pathways involved in fat oxidation and energy regulation, supporting overall metabolic health.
You can naturally support your body’s NAD+ production through a combination of healthy lifestyle habits, such as exercising regularly to stimulate NAD+ production, eating nutrient-rich foods, such as whole grains, lean protein, and vegetables, that support cellular health, and getting quality sleep, as circadian rhythms influence NAD+ levels.
An easy way to support your cellular energy and healthy aging is with NAD+, a supplement made with a powerful blend of Vitamin B12, NAD+, Guarana, and Spermidine. Together, these ingredients offer 4-in-1 energy and healthy aging support, helping you feel more energized and alert.
NAD+ isn’t just a popular craze; it’s one of the most essential molecules for maintaining your energy, focus, and vitality as you age. By protecting your cells and replenishing your NAD+ levels naturally, you can stay sharp, feel younger, and live life to the fullest every single day.
Your Santo Remedio team
References:
1. Laurent Mouchiroud, Riekelt H Houtkooper, Norman Moullan, Elena Katsyuba, Dongryeol Ryu, Carles Cantó, Adrienne Mottis, Young-Suk Jo, Mohan Viswanathan, Kristina Schoonjans, Leonard Guarente, Johan Auwerx. The NAD+/sirtuin pathway modulates longevity through activation of mitochondrial UPR and FOXO signaling. PMCID: PMC3753670 NIHMSID: NIHMS496383 PMID: 23870130. URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC3753670/?utm_source
2. Hongbo Zhang, Dongryeol Ryu, Yibo Wu, Karim Gariani, Xu Wang, Peiling Luan, Davide D'Amico, Eduardo R Ropelle, Matthias P Lutolf, Ruedi Aebersold, Kristina Schoonjans, Keir J Menzies, Johan Auwerx. NAD⁺ repletion improves mitochondrial and stem cell function and enhances life span in mice. PMID: 27127236. DOI: 10.1126/science.aaf2693. URL: https://pubmed.ncbi.nlm.nih.gov/27127236/
3. Shin-ichiro Imai, Leonard Guarente. NAD+ and sirtuins in aging and disease. PMID: 24786309. PMCID: PMC4112140. DOI: 10.1016/j.tcb.2014.04.002. URL: https://pubmed.ncbi.nlm.nih.gov/24786309/
