Strength & Mobility Duo

It includes Creatine + Collagen, a powder blend of creatine and collagen peptides to support muscle strength and healthy bones and connective tissue, and Articulaciones, with TamaFlex™ and glucosamine, to support joint comfort and flexibility.* Each product is about a one-month supply.

Your muscles and joints work as a team. Creatine supports muscle strength and performance, collagen supports cartilage and connective tissue, and Articulaciones supports joint comfort and flexibility.* Together, they cover both sides of moving well: strength and mobility.

Yes, that's how the duo is meant to be used. You can take them together, following the directions on each label. There's no known interaction between them. If you take any medication, check with your doctor first.

No. Creatine has been studied in adults of all ages, including older adults, and works best alongside regular physical activity like walking or strength exercises.* Some people notice a slight weight gain at first; it's mainly water held in the muscle, not fat.

It varies from person to person. TamaFlex™, the key ingredient in Articulaciones, has been studied with results starting on day 5 of continued use.* Creatine builds up in your muscles with daily use, so consistency is key. For best results, take both every day.