Smoothies can be your best support during a weight loss treatment as they help meet your protein needs in a quick, easy, and delicious way. If you choose the right protein, you can mix it with your favorite fruits, plant milk, or cold water and vary the flavor as you like. But if you want to take that smoothie to the next level, add the Santo Remedio Whey Protein with functional ingredients such as mushrooms and thermogenic from Super Slim Café, beets from Circulation Plus, or fiber from Colon Plus, among others, and transform that smoothie into a powerful, nutritious snack for your body, perfect for summer.
- It is generally recommended to consume two grams of protein per kilo or the equivalent of 1 gram per pound of body weight per day. If you exercise, you should increase the amount to repair muscles.
- Keep in mind that when consuming protein shakes, it is recommended to stop drinking alcohol to not overwork the liver, which is responsible for assimilating both alcohol and protein.
- It is also importantto increase water intake and foods high in water to support the kidneys, which must release excess toxins and protein waste.
- Choosing the right protein powder is another aspect to consider. Whey is one of the most complete and best-absorbed proteins since it contains most of the necessary amino acids that the body requires to function. In addition to helping repair muscles, it increases the feeling of satiety, helping to control appetite, and some studies show that it also supports immune capacity.
Check out these suggestions using Santo Remedio products that will elevate your nutrition and well-being, supporting circulation and blood pressure, a healthier heart, energy and calorie burning, digestion, and waste elimination, as well as relaxation and a more stable nervous system. Are you ready to try them?
Powerful Morning Smoothie
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 scoop of Super Slim Café
- 6-8 ounces of almond or coconut milk
- Ice to taste
Directions:
Blend all the ingredients and drink immediately.
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Heart Healthy Super Smoothie
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 scoop of Circulation Plus
- 6-8 ounces of water, almond or coconut milk
- Ice to taste
Directions:
Blend all the ingredients and drink immediately.
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Relax & Enjoy Super Smoothie
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 scoop of Will Pow(d)er
- 6-8 ounces of water, almond or coconut milk
- Ice to taste
Directions:
Blend all the ingredients and drink immediately.
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Choco-Healthy Super Smoothie
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 small Hass avocado
- 1 teaspoon of cocoa
- 6-8 ounces of water, almond or coconut milk
- Ice to taste
- Cocoa chips to decorate (optional)
Directions:
Blend all the ingredients and enjoy your smoothie immediately.
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Super Smoothie Piña Colada Plus
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 scoop of Colon Plus, pineapple flavor
- 6-8 ounces of coconut milk
- Ice to taste
- 1 mint leaf to decorate (optional)
Directions:
Blend all the ingredients and drink immediately.
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Super Green Passion Smoothie
Ingredients:
- 1 scoop Santo Remedio Whey Protein, vanilla flavor
- 1 tablespoon of Digestion Plus
- 1 cup of spinach
- 6-8 ounces of water, almond or coconut milk
- Frozen aloe vera pieces (optional)
- Ice to taste
Directions:
Blend all the ingredients and drink immediately.
Do you need more ideas to prepare them? Check out this video. (Sabrina Video)
Your Santo Remedio team
