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Tithe | Week 1 | Day 3

Diezmo | Semana 1 | Día 3

Do each exercise for 1 minute. Repeat the routine 2 times.

1. Arm extension – side to side

2. High kick, touching toes - Alternating legs

3. Jog in your position

4. Hip and abdominal lifts

5. Buttock and leg stretch, standing

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