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Your Daily Exercises

One tenth | Week 1 | Day 1

Exercise for 1 minute each time. Repeat the routine twice. 1....

Tithe | Week 1 | Day 2

Do each exercise for 1 minute. Repeat the routine 2 times. 1. Rotation...

Tithe | Week 1 | Day 3

Do each exercise for 1 minute. Repeat the routine 2 times. 1. Arm...

Tithe | Week 1 | Day 4

Do each exercise for 1 minute. Repeat the routine 2 times. 1. Deep...

Tithe | Week 1 | Day 5

Do each exercise for 1 minute. Repeat the routine 2 times. 1. Rotation...
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