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Diezmo | Week 4 | Day 3

Diezmo | Semana 4 | Día 3

Do each exercise for 1 minute. Complete the routine 2 times through.

1. Extension of the Arm – side to side

2. Front Kick Alternate Toe Touch

3. Running in Place

4. Hip Bridges and Crunches

5. Toe Touch and Hold

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Diezmo | Week 4 | Day 2

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Diezmo | Week 4 | Day 4

Diezmo | Semana 4 | Día 4
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