"I loved it, as I was given a different plan each week and a list of what I could eat, which made it very easy to follow. These 28 days have helped me learn to eat smaller meals and eat more times a day in a healthy way..." - Gloria Alfaro

By losing weight, Rocío was able to lower her blood sugar levels and reduce the amount of medication she took for diabetes. The impressive change in her health encouraged her husband to follow the DALE plan, and now they continue together on the path to greater well-being.

Roberto's impressive discipline allowed him to regain control of his health, reducing his blood sugar and triglyceride levels. His greatest satisfaction is being able to lower the risk of developing cardiovascular problems, like his father.