Our Health Guide
Will Taking a Walk After a Meal Make Me Healthier?
Here at Santo Remedio, we look at research behind health habits around the world to...
The Relationship Between CoQ10 and Cholesterol Medications
The law of polarity dictates that there is no heaven without hell and sweet cannot...
The Benefits of Better Sleep
Sleep—children do anything to avoid it, and adults can never get enough. It’s often the...
Stretch Up for Better Health
Stretching may seem like it’s just for dancers, runners, and yogis. But with so many...
Take the Fight out of Hypertension
As the heart pumps blood, it exerts force on the blood vessels to carry blood...