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Our Health Guide

Will Taking a Walk After a Meal Make Me Healthier?

Here at Santo Remedio, we look at research behind health habits around the world to...

The Relationship Between CoQ10 and Cholesterol Medications

The law of polarity dictates that there is no heaven without hell and sweet cannot...

The Benefits of Better Sleep

Sleep—children do anything to avoid it, and adults can never get enough. It’s often the...

Stretch Up for Better Health

Stretching may seem like it’s just for dancers, runners, and yogis. But with so many...

Take the Fight out of Hypertension

As the heart pumps blood, it exerts force on the blood vessels to carry blood...
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