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Summer Grocery List | Week 2

Lista de compras de verano | Semana de verano 2

Proteins

  • 6 oz lean ground beef (97% lean)
  • 1 dozen eggs (may have from last week)
  • 1 container of feta cheese
  • 1 container of mozzarella cheese
  • 1 small container of ricotta cheese
  • 1 container of lean ham
  • 6 oz white fish of choice
  • Mozzarella cheese sticks

 

Vegetables

  • 1 head of lettuce
  • 1 red onion
  • 1 container arugula
  • 1 container spinach
  • 3 tomatoes
  • 1 package of cauliflower rice (or 1 cauliflower)
  • Green onion
  • 1 purple cabbage
  • 1 broccoli head
  • Peas
  • Eggplant

 

Fruits

  • 2 avocados
  • 1 lemon
  • 1 banana bunch
  • Raspberries
  • Raisins
  • Bunch of grapes

 

Whole grains

  • Whole grain pasta
  • Rice crackers
  • Whole grain toast

 

Herbs

  • Parsley
  • Cilantro
  • Basil
  • Garlic

 

Nuts

  • Pistachios
  • Walnuts

 

Dairy/Non-Dairy

  • 1 Milk 1-2% carton
  • 1 container of unsweetened low-fat coconut milk 
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