Diezmo | Week 1 | Day 5 By Ana Fernandez August 03, 2025 Updated: August 04, 2025 Do each exercise for 1 minute. Complete the routine 2 times through. 1. Arm Rotations Forward and Backwards 2. Reverse Lunge with Arms Up Diagonally 3. Jumping Jacks 4. Elbow to Knee Twist 5. Upper Body Stretch Share Share on Facebook Share on X