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Salmon with Asparagus and Avocado

Salmón con espárragos y aguacate


  • ¼ cup olive oil
  • 6 ounces salmon
  • 2 ounces sesame seeds
  • 2 cups asparagus
  • 1 Hass avocado
  • 1 cup brown and wild rice mix


Brush half the oil over the salmon. Place sesame seeds in a bowl. Press salmon into the sesame seeds to coat all over. (Empanizar) Use your hands to press any remaining sesame seeds onto the salmon. Heat remaining oil in a skillet over medium heat. Add salmon and cook 3-4 minutes until cooked through.

When the fish is cooked, transfer it onto a plate and add the asparagus to the pan. Cook 5-10 minutes until tender. Serve with Hass avocado sliced.

Cook brown rice and wild rice mix as directed by package

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