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Grilled Cod with Butternut squash and Sliced Almonds

Ingredients: 6 oz. Cod filet or white fish 1 lemon thinly sliced. 3 spring...

Tangerine walnut Grilled Chicken on a bed of green lettuce

Ingredients: 6oz chicken breasts 2 garlic cloves chopped 5 cups green leaf lettuce 2...

Spinach Tomato Omelet & Avocado Toast

Ingredients: 2 eggs ¼ medium tomato, chopped 2 tbsp onion 1 ½ cups baby...

Watermelon Spritzer

Ingredients: 1 cup frozen watermelon 1 tbsp honey 4 tbsp almond or coconut milk...

Creamy Cilantro Dressing over Broccoli Florets

Ingredients: 1 cup small broccoli florets 4 tbsp of creamy cilantro dressing Dressing:...
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