Spinach Tomato Omelet & Avocado Toast
Ingredients:
- 2 eggs
- ¼ medium tomato, chopped
- 2 tbsp onion
- 1 ½ cups baby spinach leaves
- 1 small Haas avocado
- 1 slices Ezequiel or whole multi grain bread
Directions:
In a medium pan over medium high heat, add olive oil, onions, spinach, and tomatoes. Set aside. In the same pan add the beaten eggs until omelet is cooked and formed. Add the sauteed spinach mixture to one half of the omelet as you fold it over. Serve with Multigrain bread with slices of avocado.
Toast the bread and spread guacamole serve with tomatoes slices and spinach.
Ingredientes 1 manzana roja 1 cucharadita de jarabe de arce 1 pizca de canela 1 pizca de nuez moscada 1/4...
Ingredients 1 red apple 1 tsp maple syrup 1 pinch of cinnamon 1 pinch of nutmeg 1/4 cup raw oats...
Ingredients 1 tsp chia seeds 2 tbsp almond or oat milk 1 tsp vanilla extract 1 tsp Truvia 1 tsp...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan