Nutty Herb Chicken with Zucchini and Cilantro Rice
Ingredients:
- 6 oz Chicken thighs
- 1 cup zucchini
- 1 cup brown rice
- 3 tbsp olive oil
- 2 tbsp sunflower seeds
- 2 tbsp Brazilian nuts, chopped
- 1 tbsp onion, chopped
- 2 clove garlic
- 1 tbsp fresh thyme
- 1 tsp oregano
- 1 tsp rosemary
- 1 tbsp orange juice
- 1 tbsp lemon juice
- 2 tbsp cilantro chopped
- Salt and black pepper
Direction:
Whisk all ingredients in a bowl. Pour marinade mix into a large Ziploc bag and add chicken. Marinade for a least 30 minutes. In a medium skillet add oil. Cook chicken over medium heat. Flip chicken every 5 minutes until cooked. Add zucchini. Serve chicken with vegetable and garnish with nuts and cilantro. Cook Rice as indicated in the pkg, once its cooked add chopped cilantro, mix and serve with Chicken and zucchini.
Ingredients 1/2 cup fresh kale Salt Pepper Lemon zest Olive oil Directions Massage kale with olive oil, salt, and pepper...
Ingredientes: 4 onzas de salmón salvaje 1 taza de flores de coliflor 1 taza de champiñones cortados 1 camote o...
Proteins 6oz salmon 2 chicken breasts 6oz each 1 can of cod (6oz) 1 small egg carton Deli turkey 1...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan