Skip to content
TODAY ONLY: ENJOY 10% OFF SITEWIDE!

Grocery Shopping List - Week 3

Semana 3 | Lista de compras

Protein  

6 oz salmon 

6 oz chicken breast  

6 oz grouper  

8 oz pork tenderloin  

1 container of eggs  

1 medium container of Greek yogurt 

1 small container of vanilla yogurt 

1 can of tuna 

1 carton of eggs 

1 container almond butter 

 

Vegetables 

Scallions 

4Leeks 

1 small bunch f chives  

3 Red onions 

1 scallion  

1 bag frozen mixed vegetables  

1 large head of broccoli  

1 head of cauliflower  

1 head of kale  

2 bags of salad greens 

2 packages of frozen spaghetti squash  

1 seedless cucumber  

1 pkg of romaine lettuce  

1 small container of mushrooms  

1 small container of cherry tomatoes  

 

Fruits 

1 avocado  

1 box raisins 

1 small pkg dried cranberries  

½ cup apricot preserve  

4 apples  

1 small container of blackberries  

1 small pkg of grapes  

1 peach  

 

Whole grains 

Oatmeal  

1 box rice crackers  

1 box of whole grain toast or crackers  

1 pkg tri colored quinoa  

 

 

Fats 

1 bottle of Olive oil 

1 bottle of avocado oil  

1 pkg pistachios 

¼ cup sliced almonds  

1 pkg pumpkin seeds  

1 small pkg walnuts 

1 small pkg cashews  

1 container guacamole  

1 bar of dark chocolate 70% 

 

 

Herbs  

1 sprig of mint  

2 sprigs fresh rosemary  

1 bunch of cilantro 

 

 

Condiments 

6 Garlic cloves r 2 large heads  

1 small container of Honey 

1 small bottle of vanilla extract 

1 container of cinnamon  

1 container of cinnamon sugar  

1 bottle of aminos or low sodium soy sauce  

Olive oil  

Cayenne pepper  

1 small container of cumin  

1 small container of garlic powder 

1 bottle of avocado mayonnaise  

1 container whip cream  

1 small jar of relish  

2 lemons  

Salt  

Pepper 

Dijon mustard  

1 bottle ranch dressing  

1 container of chicken broth  

 

Dairy & Nondairy 

1 pkg of Swiss cheese  

1 container of oat milk  

1 pkg of mozzarella cheese sticks  

Back to blog
Limited time offers
  • Colon Plus
    $35.96
    $35.96 $39.95
    Sale Sold out
  • Circulation Plus
    $26.96
    $26.96 $29.95
    Sale Sold out
  • Ashwagandha
    $26.96
    $26.96 $29.95
    Sale Sold out
  • Maca
    $19.96
    $19.96 $24.95
    Sale Sold out