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Our Health Guide

Santo Remedio: El hogar de los hispanos para cuidar nuestra salud

Santo Remedio: Your One Home for Hispanic Health

We are Hispanics. Our differences bring us together. Our struggles and our successes. With all...
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 Retoma el camino para tu pérdida de peso

Get your Weight Loss Back on Track!

A high sodium meal at a restaurant or a calorie-bomb from a cookout...
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¿Por qué a las mujeres nos cuesta más perder peso?

Why is it harder for women to lose weight?

This probably has already happened to you. You start a diet with your husband, boyfriend,...
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Comidas que MATAN tu pérdida de peso

Food Pitfalls that KILL Weight Loss

You’re working hard to lose weight the right way. Here are three food pitfalls to...
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¡La primavera está aquí! ¡Disfrutémosla ahorrando!

Spring is here! Enjoy saving!

 In Santo Remedio, we want all Hispanics to have the health they...
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