Tuna salad
Ingredients:
- 6 oz tuna fillet (fresh or frozen)
- 2 cups spinach leaves
- 1 cup papaya, diced
- 1 red onion, sliced
- 1 tablespoon capers
- 1 tablespoon olives
- 1 Roma tomato, sliced
- 2 tablespoons balsamic vinegar
Directions:
Season the tuna with salt and pepper. Sauté each side in a frying pan. In a separate bowl, add the spinach, cooked tuna, onion, capers, olives, tomatoes, papaya and coat with the balsamic vinegar. Delicious!Ingredients: 1 scoop of Santo Remedio vanilla-flavored protein powder ¾ cup almond milk 3 tablespoons chia seeds 1 teaspoon vanilla...
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan