Tuna and artichoke salad

Ingredients:

• 1 canned tuna, in oil
• 1 cup spinach  
• ½ cup artichoke hearts
• 8 seedless black olives
• ¼ cup capers
• ½ cup red onion, chopped
• ½ teaspoon basil, chopped
• ½ teaspoon parsley, chopped
• 1 lemon
• 1 tablespoon olive oil mayonnaise
• 1 tablespoon pumpkin seeds
• Salt and pepper to taste

Directions:

Carefully mix all the ingredients minus the seeds together, using the mayonnaise to bind. Sprinkle with pumpkin seeds and serve. We know you will love it!