Tuna and artichoke salad
Ingredients:
- 1 canned tuna, in oil
- 1 cup spinach
- ½ cup artichoke hearts
- 8 seedless black olives
- ¼ cup capers
- ½ cup red onion, chopped
- ½ teaspoon basil, chopped
- ½ teaspoon parsley, chopped
- 1 lemon
- 1 tablespoon olive oil mayonnaise
- 1 tablespoon pumpkin seeds
- Salt and pepper to taste
Directions:
Carefully mix all the ingredients minus the seeds together, using the mayonnaise to bind. Sprinkle with pumpkin seeds and serve. We know you will love it!Ingredients: 1 scoop of Santo Remedio vanilla-flavored protein powder ¾ cup almond milk 3 tablespoons chia seeds 1 teaspoon vanilla...
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