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Ultra Nutritious Greek Salad

Ensalada Ultra Nutritiva Estilo Griego


  • 1/2 cup of white beans or cooked lentils
  • 1 smashed and peeled garlic clove    
  • 2 tablespoons of dried cherries or raisins
  • 1 diced cucumber
  • 1 tablespoon of feta cheese  
  • 2 tablespoons of fresh dill  
  • 1 tablespoons of fresh mint  
  • 1 chopped Green onion
  • 1/2 fresh lemon (juice)
  • 1 teaspoon of extra virgin olive oil
  • salt and pepper


In a salad bowl, mix the oil, garlic, lemon juice and pepper. Add in the beans and mix well in the dressing. Next add the tomato, cucumber, dried cherries and toss it all together. Top it off with the feta and herbs. You will love this mix of flavors!