Pork Tenderloin Black Beans and Brown Rice
- 6 ounces pork tenderloin
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 cup black beans cooked, seasoned with oregano leaf and a pinch of salt
- 1 cup brown rice
- Sprinkle cinnamon
Preheat the oven to 450 F. Mix Italian seasoning, salt, pepper, and garlic. Sprinkle over pork, rubbing the seasoning in with your fingers. Add olive oil to a baking pan and place pork. Flip the pork over and continue baking for 15 minutes. Serve pork with rice and black beans.
Ingredientes 1 manzana roja 1 cucharadita de jarabe de arce 1 pizca de canela 1 pizca de nuez moscada 1/4...
Ingredients 1 red apple 1 tsp maple syrup 1 pinch of cinnamon 1 pinch of nutmeg 1/4 cup raw oats...
Ingredients 1 tsp chia seeds 2 tbsp almond or oat milk 1 tsp vanilla extract 1 tsp Truvia 1 tsp...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan