Our Health Guide
Fish, Quinoa and veggie flavor mix
Ingredients: 4 ounces of tilapia ¼ tablespoon of lemon juice ¼ cup...
What are the most frequently searched health issues of 2020? Our suggestions for each one.
A year ago, when we were still living a ‘normal’ life, some of the health...
1-2-3 Routine for Optimal Joint Health
Nothing feels better than dancing, walking, stretching and moving your body...unless you have joint pain....
Don't Be Another Thanksgiving Day Statistic!
How to avoid food binges that take you straight to the emergency room This week,...
The ‘Incredible Hulk’ Shake, Dr. Juan’s favorite!
Throughout the day our body requires enough energy to meet all the demands...
