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Our Health Guide

Fight stress with this smoothie!Santo Remedio!

We have plenty of reasons to be stressed! But don't be discouraged, because we can...

Doctor Juan Explains How to Lose Abdominal Fat

The pandemic and the confinement associated with it have led many people to a sedentary...

Should I take Acetaminophen or Ibuprofen?

Should I take Acetaminophen or Ibuprofen?Great question! We’ve put together a quick guide with all...

How do I celebrate in a healthy way all year long?

As hispanics, we live to celebrate all aspects of life. But, can we be healthy...
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