Brown rice and scallops
Ingredients:
- ½ pound scallops, cleaned
- ½ cup orange juice
- Juice from ½ lemon
- 1 garlic clove
- 2 tablespoons cilantro, chopped and divided into two portions
- 1 cup brown rice, cooked
- 1 cup green or string beans, steamed
- Salt and pepper to taste
Directions:
In a skillet, heat the olive oil on high. Season both sides of the scallops with salt and pepper before browning them in the hot oil, 1 minute on each side. In a bowl, mix the orange juice, 1 tablespoon cilantro, garlic, lime, salt, and pepper. Add the other tablespoon of cilantro to the cooked brown rice. Serve with the scallops and steamed green beans - a touch of sea that you'll love!
Santo Remedio vanilla-flavored chia pudding
Ingredients: 1 scoop of Santo Remedio vanilla-flavored protein powder ¾ cup almond milk 3 tablespoons chia seeds 1 teaspoon vanilla...
Wed, Jan 06, 2021
Salmon with butternut squash and sliced almonds
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Mon, Dec 28, 2020
Pear walnut grilled chicken on a bed of green lettuce
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Mon, Dec 28, 2020
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan