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Daily recipes Feb

Tangerine and cottage cheese

Ingredients: 1/2 cup cottage cheese   1 tangerine, chopped 1 teaspoon chia seeds...

Pears and pistachios

Ingredients: 1 pear, diced 1/4 oz pistachios (no skin or salt) ...

Crackers with healthy butter

Ingredients: 6 wheat crackers 2 tablespoons of almond butter Directions:...

Broccoli and cauliflower with turmeric

Ingredients: ½ cup steamed broccoli ½ cup steamed cauliflower ½ cup low-fat...

Handful of nuts

Ingredients: ½ cup nuts Directions: Eat them in the mid-morning...
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