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Daily recipes Feb

Mandarina y almendras

Tangerine and almonds

Ingredients: 1 tangerine ¼ ounce almonds Directions: You can mix...
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Palmitos Aderezados

Seasoned hearts of palm

Ingredients: 8 hearts of palm   A few drops of lemon juice A...
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Tostada integral con arándanos y menta

Whole wheat toast with blueberries and mint

Ingredients: 1 slice whole wheat toast or Ezekiel flaxseed bread 1 teaspoon...
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Bocadillo de hummus y vegetales

Hummus and vegetable sandwich

Ingredients: ½ cup hummus ½ cup cherry tomatoes ½ cup celery, chopped...
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Parfait de vainilla y arándanos

Vanilla and blueberry parfait

Ingredients: ½ cup vanilla yogurt ½ cup blueberries 2 tablespoons oatmeal 1...
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