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Daily recipes Feb

Nueces y frutas

Nutty Berries

Ingredients: ¼ cup (1 ounce) mixed nuts   1 cup of strawberries ...
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Pollo y brócoli

Broccoli Chicken

Ingredients: 6 oz chicken breast 1 red onion, sliced 2 teaspoons olive...
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Tostadas con sardina y aguacate

Avocado Sardine Tostadas

Ingredients: 1 can sardines in olive oil (can be substituted with canned...
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Zanahorias rancheras

Field Carrots

Ingredients: 12 baby carrots   ¼ cup yogurt-based ranch dressing   ...
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Filete con judías verdes

Steak & green beans

Ingredients: 4 oz lean beef steak (lean) 2 teaspoons olive oil 2...
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