Yogurt, Berries, and Pumpkin Seeds Energy Boost

Ingredients:

• 1 cup of berries  
• ½ cup of greek yogurt
• 1 pinch of cinnamon
• 1 tablespoon of pumpkin seeds  
• 1 ginseng capsule

Preparation:

Place the yogurt into a cup and break a capsule of ginseng over it. Stir it well. Then add the berries and stir again. Top with pumpkin seeds and a sprinkle of cinnamon. Let’s boost your energy!