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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Doctor-approved formulas

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Yogurt, Berries, and Pumpkin Seeds Energy Boost

Refuerzo Energético de Yougurt, Arándanos y Semillas de Calabaza

Ingredients:

  • 1 cup of berries  
  • ½ cup of greek yogurt
  • 1 pinch of cinnamon
  • 1 tablespoon of pumpkin seeds  
  • 1 ginseng capsule

Preparation:

Place the yogurt into a cup and break a capsule of ginseng over it. Stir it well. Then add the berries and stir again. Top with pumpkin seeds and a sprinkle of cinnamon. Let’s boost your energy!
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