Sweet & sour noodle web

Ingredients for sauce:

• ¼ cup peanut butter
• ¼ cup low-sodium soy sauce
• 2 teaspoons honey
• ¼ cup sesame oil
• 2 teaspoons Worcestershire sauce
• 2 teaspoons lemon juice
• ¼ cup plus 2 tablespoons of chicken broth or water
• 1 tablespoon freshly chopped ginger
• 2 cloves of garlic, peeled and chopped
• 2 tablespoons of peanuts
• Ground black pepper to taste

Ingredients for noodles:

• 1-pound cooked whole wheat noodles (serving size is one cup per person)
• 2 cups spinach
• 1 mango, seeded and chopped
• ½ cup chopped scallions
• ¼ cup chopped basil (optional)
• ¼ cup chopped peanuts

Preparation:

Place all sauce ingredients in a blender or food processor. Process it until it becomes a cream. Add the noodles, spinach, mango, scallions and basil to the sauce in a large and mix well. Once the noodles are completely covered in sauce, sprinkle with peanuts and serve. Healthy eating can be enjoyable!