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Daily recipes

Pizza Saludable de Champiñones

Mushroom Pizza

Ingredients: 1 whole grain pita 1 cup of mushrooms   1/2 teaspoon...
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Dulce Saludable de Piña y Queso Cottage

Healthy Pineapple Treat with Cottage Cheese

Ingredients: 1/2 cup of pineapple   1/2 cup of cottage cheese  ...
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Carnitas Estilo Caribeño con Verduras y Crema de Boniato

Caribbean Style Carnitas with Vegetables and Sweet Potato Cream

Ingredients:   4 oz strip steak or other lean cut...
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Taco de Pescado con Salsa de Mango o Tomate

Fish Taco with Mango or Salsa  

Mango sauce / Tomato sauce.   Ingredients: 1 big mango or tomato...
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Galleta de Arroz con Mantequilla de Maní y Frutas

Rice Cake with Fruit and Peanut Butter

Ingredients: 1 rice cake   1 tablespoon of peanut butter   1...
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