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Ingredients: 1 sliced apple 1 teaspoon of cinnamon 1 hibiscus tea bag Preparation: This one’s simple. Simply place...
Ingredients: 6 ounces of lean pork meat 3 garlic cloves 1 tablespoon of extra virgin olive oil...
Ingredients: For the ricotta sauce ¼ cup of low fat ricotta cheese ¼ cup of parmesan cheese ...
Ingredients: 1cup of celery stalks, cut 1 slice of Ezekiel bread 1 tablespoon of almond butter (unsalted) 1 Santo...
Ingredients: 1 pound of fish, diced 1 1/2 cup of mixed vegetables 1 teaspoon of extra virgin olive oil...
Ingredients: 2 sliced medium eggplants 1 sliced medium zucchini ½ cup of chopped onion 2 sliced garlic cloves ...
Ingredients: 10 a 12 unsalted almonds 1 tea bag of hibiscus tea Stevia (optional) Preparation: Prepare the tea as...
Ingredients: 6 oz chicken breast, diced 1 cup quinoa 1 cup chicken broth 1 cup frozen mixed vegetables 5 Macadamia...
Ingredients: 2 tablespoons fresh orange juice 2 tablespoons lime juice 2 tablespoons red wine vinegar 2 tablespoons olive oil 2...
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Ingredients: 1 oz pistachios 1 cup of red grapes Preparation: Put the pistachios in a cup and accompany them with...
Ingredients: 4 cups of water 2 teaspoons low-sodium chicken broth 8 cherry tomatoes, halved 1 small zucchini, halved 1 medium...
Ingredients: 2 teaspoons olive oil 1 cup onion, diced 1 medium jalapeño, chopped 2 heads of garlic 1 tablespoon cumin...
Ingredients: 4 oz pinto beans, mashed 1/2 fresh cucumber, sliced Preparation: Spread the slices of cucumber on the bean...
Ingredients: 7 shrimp 1 teaspoon olive oil ½ cup frozen corn 1 tomato, diced 2 teaspoons coriander 2 cloves garlic...
Ingredients: 1 can chickpeas, drained and rinsed 1 can evaporated skim milk ¾ cup apple juice 2 cups spinach, fresh...