Skip to content
Enjoy up to 67% off supplements - Shop now →

Breaded Tofu over Spinach Salad

Tofu empanizado con ensalada de espinacas

Ingredients:

  • 6 ounces of tofu
  • 4 cups fresh spinach
  • ¾ cup blueberries
  • ½ cup Italian dressing
  • 2 tablespoons sesame oil
  • 2 teaspoons sesame seeds
  • ½ tablespoon cornstarch
  • Salt and pepper to taste

Directions:

Place tofu on a plate lined with several layers of paper towel. Let drain for 30 minutes. Cut tofu into 1-inch cubes. Place in a large bowl and add half of the salad dressing.

Let stand for 10 minutes. Drain well. In a clean bowl, toss marinated tofu gently with cornstarch and salt.

Bring the pan with sesame oil to high heat for about 5 minutes. Add tofu and stir for 5 minutes. Serve over spinach and mix with the rest of the dressing. Garnish with sesame seeds. Serve with blueberries on the side.

Back to blog
Limited time offers
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"es","position":"left","leadColor":"#ed600c","triggerColor":"#ed600c","triggerRadius":"50%","triggerPositionX":"left","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"small","triggerOffsetX":25,"triggerOffsetY":25,"mobile":{"triggerSize":"small","triggerPositionX":"left","triggerPositionY":"bottom","triggerOffsetX":25,"triggerOffsetY":25,"triggerRadius":"50%"}}
true