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Our Health Guide

Let's celebrate together Dr. Juan's birthday!

Living for another twelve months is not just anything. It is a true blessing and...

How to protect your eyes from UV rays

Just as we protect our skin from the harmful effects of the sun, we need...

Tips to reduce inflammation

Most of us, at some point, have felt bloated and inflamed, which can be uncomfortable....

A revolutionary sunscreen and other tips so the sun won't damage your skin

Now that the sun shines in all its splendor and we want to...

3 Important Reasons to Amp Up Your Fiber Intake

Fiber, fiber, fiber! You’ve likely heard you should be eating more, but maybe you don’t...
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