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Our Health Guide

Elimina el líquido para que luzcas y te sientas mejor

Look Better and Feel Less Pain: How to Stop Retaining Water

 Dr. Juan’s advice Watch a helpful video by Dr. Juan on the science behind water...
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Tips para una piel deslumbrante por dentro y por fuera

Tips for radiant skin inside and out

It’s common to hear that beauty and health can come at a price....
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Tacos caseros y frescos de pescado con nopal

Homemade fresh fish tacos with nopal

Tacos are an important cultural and gastronomic Mexican symbol, but many cultures have...
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Aumenta la acción en tu alcoba con maca

Get Big Energy in the Bedroom With Maca

Just in time for the most romantic month of the year, here’s some...
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Cómo recuperarse rápidamente del dolor

How to Recover Quickly From Pain

You’re exercising regularly and getting closer than ever to your health goals. Along the way,...
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