Whole wheat toast with blueberries and mint
- 1 slice whole wheat toast or Ezekiel flaxseed bread
- 1 teaspoon almond butter
- 12 blueberries
- 2 mint leaves, finely chopped
- 1 tablespoon honey
- ½ teaspoon chia seeds
Directions:Spread a layer of almond butter on the toast. Sprinkle with blueberries and chopped mint leaves. Drizzle some honey and top it all off with chia seeds – what a delight!
Ingredients: 1 scoop of Santo Remedio vanilla-flavored protein powder ¾ cup almond milk 3 tablespoons chia seeds 1 teaspoon vanilla...
Ingredients: 6 oz. salmon fillet 1 lemon thinly sliced 3 sprigs of rosemary 1 teaspoon olive oil ½ red onion sliced ¼ butternut squash-peeled, seeded, and cut...
Ingredients: 6 oz chicken breast 2 garlic cloves chopped 5 cups green leaf lettuce 1 pear sliced ¼ cup red onion sliced ¼ cup walnuts toasted Dressing: ...
Join the Santo Remedio family
Subscribe to receive gift gifts, discounts and advice from Dr. Juan