Our Health Guide

Goodbye, hypertension! Learn to defeat silent enemies

05.08.23

Gifts for Mother's Day that everyone will love!

05.03.23

Nopal: El gran aliado de la naturaleza

04.28.23

How to educate the brain reward system, and lose weight!

04.25.23

Tips from dermatologist Dr. Leyda Bowes: How to reduce acne scars

04.10.23

How to overcome the emotional relationship with food

04.10.23

Caffeine and its impact on blood sugar levels

03.30.23

Tips from dermatologist Dr. Leyda Bowes: Simplify your skin care this spring

03.30.23

Santos improves blood circulation medication

03.22.23

Meet the winner of the DALE Challenge

03.15.23

Does ultraviolet light from the gel manicure affect your skin?

03.08.23

Hydration and the menstrual cycle: how water and electrolytes relieve pain and water retention

03.08.23

Hormones and weight: how excess weight affects your menstrual cycle and menopause

03.01.23

Need more energy? Try our coffee cake recipe, DALE style!

02.21.23

Lose weight and "empower" your heart in February

02.06.23