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Daily recipes

Caribbean meat & potatoes

Ingredients: 1 pound of meat cut into fillets 1 teaspoon of sea...

Tuna & heart of palm salad

Ingredients: 1 can of tuna 1/2 pound of hearts of palm ½...

Heart health shake

Ingredients:   1 scoop of Santo...

Orange Pork Loin

Ingredients:  1 slice of pork loin 

Couscous with roasted vegetables

Ingredients: 3 cups of chopped broccoli 1 red bell pepper 1 ½...
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