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Garlic Risotto with Sirloin Steak and Asparagus

Ingredients: 6 oz sirloin steak ½ cup mushrooms ½ cup spinach 1 cup farro...

Salmon Garden Salad

Ingredients:  6 oz canned salmon in water 1 cup mixed salad leafy greens 1...

Coconut Chicken Soup

Ingredients: 6 oz chicken breast cut into cubes 1 cup zucchini 1 cup spinach...

Avocado Boat with Tuna

Ingredients: 6 oz light tuna in water (1 small can) ½ cup cherry tomatoes...

Shopping list | Week 10

Shopping list Week Menu Week 10 Protein 2 whole eggs
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