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Daily recipes Feb

Chicken with mini potatoes and Brussels sprouts

Ingredients: 6 oz chicken breast 8 mini potatoes, sliced 1 cup Brussels...

Pita with sardine stew

Ingredients: 1 can of sardines 1 garlic clove 1 teaspoon extra-virgin olive...

Handful of nuts

Ingredients: ½ cup nuts Directions: Eat them in the mid-morning...

Quinoa with salmon and spinach

Ingredients: 6 oz salmon 1 cup cooked quinoa 2 tablespoons balsamic vinegar...

Rosemary chicken salad

Ingredients: 6 oz canned chicken ½ apple, diced 1 tablespoon dried cranberries...
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